Ayurvedic Pregnancy Massage
Pregnancy is a time in which mothers need plenty of support and nourishment. Mothers-to-be give so much of their vital energy to their growing babies and massage is an amazing and effective way to help restore and replenish this essential energy. In Ayurveda, it is said that there is a strong link between a mother’s well-being and the health of her baby from the time of implantation and throughout the entire pregnancy.
An Ayurvedic Pregnancy Massage is aimed to support and nourish mothers whilst also helping to prepare for labour emotionally and physically. This type of massage consists of gentle and repetitive strokes on the whole body helping to relax the nervous system and the mind. The use of warm medicated oils aids in increasing the effectiveness of the massage by nourishing the skin, helping to prevent stretch marks as well as keeping the joints and muscles supple.
BENEFITS of an ayurvedic pregnancy massage:
Relieves muscle aches and pains
Increases blood and lymph circulation
Reduces stress on weight-bearing joints
Calms the mind, body and soul
Helps to relax the nervous system
Helps to restore and replenish your vital energy
Promotes more restful sleep and may help preventing pregnancy related insomnia
Massage may also help to relax your baby
A happy mother = a happy baby! Having a regular massage supports you throughout your pregnancy, leaving you feeling relaxed, rejuvenated and nourished.
Ayurvedic Pregnancy Massage is available from the 2nd Trimester onward.
75 Minute Initial: $90 (Includes a 15 Minute Consultation)
60 Minutes: $80
90 Minutes: $120
Mobile Massage available. Please get in touch for pricing.